Covid-19 News and Protocol 

All classes are held indoors with a limited capacity. Sign up online or you may walk in if there's room. "No Shows" are subject to a $15 fee if you don't attend and don't remove yourself from class 2 hrs prior to the start time.

Keep checking back, we'll keep you up to date as things change. ZOOM classes (sign up under "Schedule" and email charlene@sdyogacenter.com 24 hours in advance) and YouTube classes are still available.  (Revised 9/26/20)

 

Before Class:
 

  • Make sure you are in good health and have not been around anyone for at least 14 days who is Covid-19 positive. Temperature checks will be taken upon entrance to make sure you have a temperature of 100.3 degrees Fahrenheit or lower. Anyone exhibiting Covid-19 symptoms will be asked to leave and return when you are healthy.

  • Register for class online HERE. Registration is highly recommend as class sizes will be smaller.

  • We highly recommend downloading the Mindbody Online app to schedule classes. This is the easiest way to book, cancel and make purchases.

  • Bring everything you need! Mat/towel rentals will not be issued at this time. There will be no studio prop use at this time. Bring your mat, towel, water (beverage purchase will be available) and props if needed!

  • Only bring what you need! Lockers and cubbies will not be available for use. K.I.S.S. (Keep it small and simple)

  • If you are a new student, please try to register ahead online! All package purchases may also be made online.

  • Bring your mask! Face masks will be required to enter and exit the studio, no exceptions! 

  • Please be patient at the sign in desk. This is new for us too and we need time to adjust to the new protocol.

  • Be on time! For the safety of everyone, we cannot allow someone in after the start of class!

  • Do not come to the studio more than 30 minutes before the class start time, doors will be locked. We will need time to sanitize before and after class.

  • For everyone's safety, no extra guests may wait in the studio while classes are in session. Only those taking class are allowed.

  • Try to use the restroom at home if possible, there will only be 2 toilets available for use. Upstairs bathrooms will be unavailable. Please be considerate of others and make bathroom visits quick.


  During Class:
 

  • Find a place on the designated markers on the floor and center your mat to the marker.

  • Only bring in your mat, towel(s), water, props if needed, face mask, and car keys. Leave all other valuables locked away and out of sight in your car or at home.

  • Once class has started, you may remove your mask if needed as long as you maintain a 6 foot distance from others.

  • Stay on your mat during class, we will turn our bodies instead of stepping off the mat. 

  • Cover any coughs with a towel or your elbow. If coughing is excessive you may be asked to leave.

  • Take a break if needed, we are all getting back into the swing of things! Be kind to yourself.

 

After Class:
 

  • Look around to make sure you're taking all your belongings with you.

  • Wipe up any sweat around you (please bring extra towels if you are a heavy sweater, leaving puddles on the floor is not acceptable).

  • Do not crowd the doorways on the way out. Keep the 6 foot+ distance from your fellow yogis.

  • Showers will be unavailable at this time, please shower at home.

  • Enjoy the peace and energy you’ve created for yourself in class.

  • Register online for your next class!

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5500 Grossmont Center Dr. #470 La Mesa, CA 91942

© 2020 Created by Love Life Nourish