Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Friday, March 25, 2016 8:43 PM

Easter Weekend Schedule

Holiday Weekend Schedule

Saturday 4/26:
7:30 AM -75 min class

Sunday 4/27:
7:30 AM -60 min class

Have a great Easter weekend with your families!


Saturday, February 20, 2016 12:17 AM

Final Schedule Changes Starting 2/29

Hi everyone,

Here are the final revisions to the schedule. In addition this upcoming Tuesday, 2/23 7:15 AM Intermediate class is CANCELED We will see you again next Tuesday 3/1:

-Monday 5:30pm class moves to 6:30pm

-Friday 5:30pm Flow class turns to 5:30pm Beginning Hot Class

-All flow classes removed from the schedule

Thank you!