"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
About Us
San Diego Yoga Center
offers yoga and pilates classes for all levels of students; young and old, novice and experienced, athletic and sedentary. We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.
Classes We Offer
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle but aren’t quite sure where to start. That’s where we come in. SD Yoga Center offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Scroll through the classes we offer, and get in touch with us if you have any questions.
Schedule
*To sign into your account, click "My Account" at the top right below the Schedule title.
Buy Packages Here
All packages are final sale. Please think about your personal schedule before purchasing a package.
All packages, except Auto-Debit, activate with first class. Packages not valid after the expiration date. NO REFUNDS including auto-debited payments.
*All purchases of New Student Introductory Week made online will be checked for San Diego County resident and new student status. New students are students who have not purchased any packages/taken class at either San Diego Yoga Center or Bikram Yoga La Mesa or Bikram El Cajon. All unqualified purchases will be returned to the purchaser.
Events & Updates
Zoom and Outdoor classes are available!
To join Zoom classes: Register online then email us 24 hours in advance if you need the meeting info.
To join Outdoor Classes: Register online. Outdoor classes will be held on the side parking lot of the studio. Dress warmly. There is a tent and some heaters.
Must have minimum of 3 people signed up, 2 hours prior to class, or it will be canceled. For 6am outdoor classes, at least 3 people must be registered by 9pm the night prior or class is canceled.
Contact Us
Location
Grossmont Shopping Center
5500 Grossmont Center Dr. #470
La Mesa, CA 91942
*Next to CVS Pharmacy*
Phone: (619) 644-9642