Re-Opening News and Protocol

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

About Us

San Diego Yoga Center

offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary. We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Classes We Offer

It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle but aren’t quite sure where to start. That’s where we come in SD Yoga Center offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Scroll through the classes we offer, and get in touch with us if you have any questions.

Beginners Hot Yoga

The original class that started it all for our studio! Conducted in a heated room (105 degrees/40%humidity), hot yoga (Bikram yoga series) detoxifies the body through perspiration, tones the muscles and flushes every cell and organ in the body. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible! This is a beginning-level class and comes in 60, 75, and 90-minute versions. Silent classes are the same except with minimal instruction and music (good for students used to the yoga series).

Schedule

Buy Packages Here

All packages are final sale. Please think about your personal schedule before purchasing a package.

All packages, except Auto-Debit, activate with first class. Packages not valid after the expiration date. NO REFUNDS including auto-debited payments.

*All purchases of New Student Introductory Week made online will be checked for San Diego County resident and new student status. New students are students who have not purchased any packages/taken class at either San Diego Yoga Center or Bikram Yoga La Mesa or Bikram El Cajon. All unqualified purchases will be returned to the purchaser.

Events & Updates

WE ARE OPEN! Check our Covid-19 News and Protocol tab for more info about the steps we are taking to keep everyone safe.

The Zoom classes below are available for anyone wishing to attend (email us if you need meeting info after registering for the ZOOM class).

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Contact Us

Location

Grossmont Shopping Center

5500 Grossmont Center Dr. #470

La Mesa, CA 91942

*Next to CVS Pharmacy*

Phone: (619) 644-9642

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